diet post tummytuck MMV blog

3 Things to Keep in Mind When it Comes to Your Diet Post a Tummy Tuck

A tummy tuck surgery is an easy way to get a beach ready body. There are various reasons why you may consider a tummy tuck, such as post pregnancy weight or being left with excess skin around the midsection after shedding quite a few of pounds. Whatever may be your reason, know that tummy tuck surgery in Vancouver is the among the best!

The procedure is common and definitely boosts your confidence. How can a flat, tight tummy not make you feel great about yourself? After you undergo the procedure to flatten your tummy, you will definitely want to maintain your figure. A sure shot way to do that is inculcating healthy eating habits. So, without further ado, let us tell you how to eat right after your tummy tuck surgery in Vancouver to enjoy your new body for a long, long time.

1. Plenty of fluids and proteins– Make sure to include a lot of protein rich food into your diet after the tummy tuck surgery. Don’t forget fluids! Your body requires fluids and protein to recover speedily. As your body needs time to adjust, your appetite won’t return to normal right away. It is, therefore, important to remember that you have to eat even if you don’t feel hungry. Drink some protein shakes if you find it difficult to intake a proper diet. Protein shakes are easy to prepare and supply the much-needed nutrients required by your body.

2. Dieting after a tummy tuck is not ideal– Dieting often doesn’t give the desired result because diets aren’t designed keeping long-term success in mind. So, don’t deprive yourself of your favorite dishes. Just focus on eating healthy and say no to processed food. Incorporate lots of greens and whole foods into your daily meals so that your body gets the desired amount of fuel.

3. Adhere to your doctor’s instructions– Whenever you visit a doctor, you will be provided with personalized medical advice which you should strictly follow. The same goes for tummy tuck surgeries as well. When you go for the procedure, your doctors will give you various instructions to ensure optimal recovery. They will also give you post-surgery maintenance instructions, a diet plan, and information regarding when to resume normal activities like exercising after the surgery.   

Browsing the cost of tummy tuck in Calgary? We will take care of all the logistics, from lodging to appointments and anything that you may need. We will ensure you get the best medical care.