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Tummy Tuck Diet Tips for Best Results Post the Surgery

Tummy Tuck Diet Tips for Best Results Post the Surgery

Whether you want to feel good or flaunt your beach body, a tummy tuck is appropriate. Who doesn’t love a flat, tight tummy? Sometimes exercising alone isn’t effective when it comes to getting rid of the extra fat around your midsection. A tummy tuck is a simple procedure that takes care of the problem. If you think the surgery will burn a hole in your pocket, we have good news. Just check the cost of tummy tuck in Mexico!

Once you have undergone a tummy tuck surgery, you’ll want to maintain your figure. Eating right is one of the tried and tested methods to ensure that. In today’s blog post, we’ll give you a few healthy eating tips to help you bask in the glory of your new body for a long, long time.

1. Take plenty of fluids and protein post the tummy tuck– For a speedy recovery, include lots of fluids and proteins in your diet. Your body needs these to function properly and recover quickly. While you’re recovering from the surgery, don’t expect your appetite to return to normal right away. This is primarily because your body takes time to adjust to the changes. It may also be due to the pain medication. Don’t skip meals even if you aren’t feeling hungry. Protein shakes are ideal, they’re easy to prepare and also an easy way to give your body the protein it needs.

2. Say no to dieting after a tummy tuck– If you’re planning to diet after your tummy tuck, we strongly advise against it. Rather than depriving yourself of your favorite food items, try to maintain a healthy eating habit. What you should avoid is processed food and limit takeout. Incorporate a good amount of whole foods, like vegetables and fruits, into your meals to ensure your body gets the fuel it requires.

3. Diligently follow your doctor’s instructions– It is of utmost importance that you religiously follow the specific instructions given by your doctor. He/she will provide personalized, expert medical advice to aid optimal recovery and maintenance. Follow the recommended diet and post-surgery care instructions of your doctor for the best results.   

If you want to take the big step to look and feel good, we’ll make all the arrangements for your tummy tuck. To check the cost of tummy tuck in Vancouver, get in touch with us. You can also choose to get the procedure done in Mexico. We’ll provide an estimate of the cost of tummy tuck in Mexico.