Men’s health checkup is important because early diagnosis of any disease can help to survive. Aging is a natural process and we cannot stop it but we can minimize its effects. The most dangerous effect of aging is diseases. The human body organs work continuously so they start wearing and tearing. This wear and tear will lead to different diseases.
Get yourself a doctor:
You should have a general health physician, so you can discuss your health conditions with him. He should know all your history, surgeries and current medication. He would be able to recognize the red flags easily. This really helps in early diagnosis.
Keep an eye on your heart health:
Heart is one of the vital organs of the body. It is very delicate and you should keep a check on its health. You should be considering your heart health from a young age because nowadays heart attacks are very common even in younger people. For this purpose monitor your blood pressure, HDL levels, cholesterol levels and triglyceride levels. Maintain a healthy lifestyle and engage yourself in some kind of physical activity.
Get your blood glucose level checked:
Diabetes is increasing day by day. Get your blood sugar checked regularly even if you are at your ideal body weight. An increase in blood sugar level indicates that something is not right in your body. You should promptly go to your doctor and ask for medical help.
You should have a blood test after every 2 years to ensure your HB level is maintained and you don’t have any silent weakness.
Screening for cancer:
Prostate cancer and colorectal cancer are very common among older males. Any mild symptom like incontinence, weak stream or urination multiple times can be the signal of benign prostate cancer. Never ignore any of them.
Never hide any reproductive issues. If you are facing any problems in ejaculation, erection and difference in testicle size, you should address it. Go for semen analysis.
Bone density check:
Bone density decreases with increase in age. It may lead to the weakening of bones which is termed as osteoporosis. If you feel any weakness in your overall power then you should consider a bone density test. Weakened bones are very dangerous because they can cause a massive fracture from a mild trauma.
Eye health check:
Vision problems are very common in older age so you should have a vision test once every year.
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